Welcome to talks with Tia!
Today’s blog post is different to my others.
In support of national women’s day, I will be posting some numbers, helplines and charities.
It is important that we take care of ourselves and the women around us.
These helplines are mostly UK based.
Domestic Abuse help:
•National Domestic Abuse Helpline: 0808 2000 247
•Safer Futures: 0300 777 4777
•Scotland’s Domestic Abuse & Forced Marriage Helpline: 0800 027 1234
•Domestic & Sexual Abuse Helpline (Northern Ireland): 0808 802 1414
•Women’s Aid: https://www.womensaid.org.uk/information-support/
•Refuge: https://refuge.org.uk/i-need-help-now/how-we-can-help-you/national-domestic-abuse-helpline/
•National Domestic Abuse Helpline: https://www.nationaldahelpline.org.uk
Mental Health Help:
•MIND: 0300 123 3393 (Open 9am-6pm weekdays)
•Samaritans: 116 123 (Open always)
•CALM: 0800 58 58 58 (Open 5pm-12am)
*Webchat available*
•National Suicide Prevention Helpline UK: 0800 689 5652 (Open 6pm-12am)
•CALL (WALES ONLY): 0800 132 737 (Open always)
•THE MIX (Under 25s ONLY): 0808 808 4994 (Open 4pm-11pm)
•SHOUT: Text “SHOUT” to 85258
•Switchboard (LGBT+): 0300 330 0630
•NHS: https://www.nhs.uk/nhs-services/mental-health-services/
I hope you found these links and numbers useful.
Remember to take care of yourself and be proud of who you are<3
Lots of love,
Talks With Tia
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